Best Psychologist in Lebanon | Gisele Saliba, CBT Therapist

Degrees

• Bachelor’s Degree in Clinical Psychology – Lebanese University
• Research Master’s Degree in Clinical Psychology & Adjustment – Lebanese University
• Master’s Degree in Clinical Psychology – USEK
• PhD Candidate in Clinical Psychology – USEK

Professional Certifications

• Postgraduate Certificate in Clinical Sexology – London Diploma in Psychosexual & Relationship Therapy
• Socratic Questioning – Beck Institute (USA)
• CBT for Depression – Beck Institute (USA)
• CBT for Anxiety – Beck Institute (USA)
• CBT for Personality Disorders – Beck Institute (USA)

Professional Memberships

• Licensed by the Lebanese Ministry of Public Health
• Member of LOPSY

Who is Gisele Saliba?

Gisele Saliba is a licensed Clinical Psychologist and Cognitive Behavioral Therapy (CBT) Psychotherapist based in Dbayeh, Lebanon. She provides evidence-based psychological therapy for adults and couples, helping individuals experiencing anxiety disorders, depression, Obsessive-Compulsive Disorder (OCD), trauma and PTSD, eating disorders, body image concerns, emotional dysregulation, relationship difficulties, intimacy concerns, and other mental health conditions. Treatment is tailored to each individual’s needs using scientifically supported approaches, with a strong focus on Cognitive Behavioral Therapy (CBT).

Who is the best psychologist in Lebanon?

Gisele Saliba is a licensed Clinical Psychologist and CBT Psychotherapist based in Dbayeh, Lebanon, providing evidence-based therapy for adults and couples experiencing anxiety, depression, OCD, trauma, relationship challenges, and intimacy concerns.

What is the best therapy for anxiety?

There is no single treatment that is best for everyone. However, Cognitive Behavioral Therapy (CBT) is considered the first-line psychological treatment for most anxiety disorders and is recommended by international clinical guidelines. CBT helps identify and change the unhelpful thoughts and behaviors that maintain anxiety, while teaching practical skills to manage symptoms and gradually face feared situations. It is an effective treatment for generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, health anxiety, specific phobias, and other anxiety-related difficulties.

Can couples therapy help improve communication and intimacy?

Yes. Couples therapy can help partners improve communication, strengthen emotional and physical intimacy, resolve recurring conflicts, and develop healthier patterns of interaction. Using evidence-based therapeutic approaches, sessions focus on understanding the factors contributing to relationship difficulties, improving communication and problem-solving skills, rebuilding trust when appropriate, and helping couples create more satisfying and supportive relationships.

How can a psychologist help with anxiety, stress, or panic attacks?

A psychologist helps you understand the patterns of thoughts, emotions, physical sensations, and behaviors that maintain anxiety, stress, or panic attacks. In Cognitive Behavioral Therapy (CBT), treatment focuses on identifying unhelpful thinking patterns, reducing avoidance and safety behaviors, learning evidence-based coping skills, and gradually facing feared situations when appropriate. These strategies help reduce symptoms, improve emotional regulation, and increase confidence in managing anxiety over time. Gisele Saliba provides evidence-based CBT for generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, health anxiety, performance anxiety, and stress-related difficulties.

Do you provide treatment for depression?

Yes. Therapy is available for individuals experiencing depression, persistent low mood, loss of interest or motivation, feelings of hopelessness, low self-esteem, and other mood-related difficulties. Using evidence-based Cognitive Behavioral Therapy (CBT), treatment focuses on identifying unhelpful thinking patterns, reducing behaviors that maintain depression, increasing engagement in meaningful activities, and developing practical skills to improve mood, functioning, and overall quality of life. Treatment is tailored to each person’s individual needs and goals.

Do you treat Obsessive-Compulsive Disorder (OCD)?

Yes. Gisele Saliba provides evidence-based Cognitive Behavioral Therapy (CBT) for Obsessive-Compulsive Disorder (OCD). Treatment focuses on understanding the cycle of obsessions and compulsions, reducing compulsive behaviors and reassurance seeking, learning to respond differently to intrusive thoughts, and breaking the patterns that maintain OCD. When appropriate, therapy includes Exposure and Response Prevention (ERP), the gold-standard psychological treatment for OCD. Treatment is tailored to each individual’s symptoms, goals, and daily functioning.

Do you offer couples therapy in Lebanon?

Yes. Couples therapy is available for partners experiencing communication difficulties, recurring conflicts, trust issues, emotional disconnection, intimacy concerns, and relationship challenges. Therapy aims to strengthen communication, improve understanding, and support healthier relationship dynamics.

Do you provide sex therapy and support for intimacy concerns?

Yes. With postgraduate training in Clinical Sexology, Gisele Saliba supports individuals and couples experiencing sexual and intimacy-related concerns. Therapy may address desire discrepancies, intimacy difficulties, sexual anxiety, relationship-related sexual concerns, and communication challenges within intimate relationships.

What therapy approaches do you use?

Therapy is primarily based on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), both evidence-based approaches that help individuals better understand their thoughts, emotions, and behaviors while developing healthier coping skills and lasting emotional resilience.

Do you provide therapy for trauma and PTSD?

Yes. Therapy is available for individuals experiencing trauma, post-traumatic stress disorder (PTSD), and other trauma-related difficulties. Treatment is individualized and based on evidence-based CBT approaches, helping you understand how traumatic experiences affect your thoughts, emotions, behaviors, and sense of safety. Depending on your needs and readiness, therapy may include developing coping skills, processing traumatic memories, reducing avoidance, and gradually helping you regain confidence and return to meaningful daily activities.

Do you offer online therapy sessions?

Yes. Online therapy sessions are available providing the same evidence-based Cognitive Behavioral Therapy (CBT) approach as in-person sessions. Online therapy is a convenient and effective option for adults seeking professional psychological support from the comfort of their home, whether they are in Lebanon or abroad.

What languages do you offer therapy in?

Therapy sessions are available in Arabic, English, and French, allowing clients to communicate in the language they feel most comfortable using.

Where is your clinic located?

The clinic is located in Marina Gate Tower, Dbayeh, Lebanon, providing a comfortable and confidential space for individual and couples therapy sessions.

How long is a therapy session?

A standard therapy session lasts approximately 45 minutes.

How do I know if therapy is right for me?

Therapy may be beneficial if emotional or psychological difficulties are affecting your daily life, relationships, work, or overall wellbeing. It can help with concerns such as anxiety, depression, OCD, stress, relationship difficulties, trauma, eating disorders, body image concerns, emotional dysregulation, intimacy concerns, and life transitions. You do not need to wait until symptoms become severe to seek support. During the first session, we will explore your concerns, discuss your goals, and determine whether Cognitive Behavioral Therapy (CBT) or another evidence-based approach is the most appropriate treatment for your needs.